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The Fully Raw Diet : 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes by Kristina Carrillo-Bucaram (2016, Trade Paperback)
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- Buy It NowThe Fully Raw Diet : 21 Days to Better Health, with Meal and Exercise Plans 2016
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About this product
Product Information
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.Product Identifiers
PublisherHarperCollins
ISBN-100544559118
ISBN-139780544559110
eBay Product ID (ePID)208651036
Product Key Features
Number of Pages272 Pages
Publication NameFully Raw Diet : 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
LanguageEnglish
SubjectSpecific Ingredients / Vegetables, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Methods / Raw Food
Publication Year2016
TypeNot Available
AuthorKristina Carrillo-Bucaram
Subject AreaCooking, Référence, Social Science
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight23.9 Oz
Item Length9 in
Item Width8 in
Additional Product Features
LCCN2015-037776
Reviews"[Kristina's] first book, The Fully Raw Diet will hit shelves this month. If brightly colored, jaw-dropping raw food dishes are your obsession, follow her on every social media platform." --Greatist.com's 100 Most Influential People in Health and Fitness "Thoughtful and comprehensive." -- Publishers Weekly, "[Kristina's] first book, The Fully Raw Diet will hit shelves this month. If brightly colored, jaw-dropping raw food dishes are your obsession, follow her on every social media platform." --Greatist.com's 100 Most Influential People in Health and Fitness "Thoughtful and comprehensive." -- Publishers Weekly
Dewey Edition23
IllustratedYes
Dewey Decimal641.5/636
Intended AudienceTrade
Lc Classification NumberRm236.C29 2016
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Ratings and Reviews
Most relevant reviews
- Mar 06, 2018
Truly a Life-Changing Purchase.
The world needs to go plant-based, and this book will help anyone make that transition. There is no better way to get the full nutrients from all the delicious fruits, veggies you already love, but Kristina supplies you with a bunch of amazing recipes, tips & tricks to help you along your journey. I’ve been vegan for a few years now, and purchased her book because I want to eat more, if not go “Fully Raw”. Also, I wanted to be inspiried by Kristina further and learn some her tricks. She’s an amazing soul, and if you’re serious about your health or need help getting heathy, then, Kristina and her book will definitely help. 👍❤️Verified purchase: YesCondition: New
- Sep 06, 2016
Easy to understand Raw dieting
This book is very informative, colorful and easy to understand a healthier eating trend. My family and I have enjoyed many new and simple recipes as a result. Kristina did a Great Job with this book and I look forward to her next one!Verified purchase: YesCondition: New
- May 24, 2016
Incredible pictures, great info, and inspiring.
I loved this book so much that I bought this one for a friend, who is enjoying it as well! Raw food is something that I have been interested in doing for a very long time, and Kristina Carrillo-Bucaram's book is one of the most helpful aids that I have come across in order to do this properly.Verified purchase: YesCondition: New
- Nov 05, 2020
Great easy recipes
This is a great book full of easy dichos recipes for anyone new to or following a raw vegan diet. It also gives tips on how to stay healthy through exercise and getting enough sleep. Excellent read!Verified purchase: YesCondition: Pre-owned
- Mar 26, 2020
Great book!
I love the recipes and information. It also has a fitness schedule included. It’s a great no for someone looking to try a raw diet.Verified purchase: YesCondition: Pre-owned
- Mar 16, 2017
This book is simple awesome.
Awesome book, I love smoothies and the raw veggies, I work out in the heat and smoothies are a great way to stay hydrated and I do not have to cook when I come home. :)Verified purchase: YesCondition: New
- Oct 30, 2018
Easy healthy recipes
Awesome book to give you ideas on how to make Raw recipes for those of us just starting A RAW Diet! I recommend it to the world! Good health to all!Verified purchase: YesCondition: Pre-owned
- May 22, 2018
Very nice item thanks!
Very nice book great for a gift, I order this for my mom.Verified purchase: YesCondition: New
- Jul 05, 2016
The books make me Hungary Nice pictures Good read
Verified purchase: YesCondition: New
- Aug 17, 2021
came fast and great book
came fast and great bookVerified purchase: YesCondition: Pre-owned
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