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Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes by Marla Heller (2017, Trade Paperback)
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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes by Heller, Marla Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101455528056
ISBN-139781455528059
eBay Product ID (ePID)211797116
Product Key Features
Book TitleEveryday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
Number of Pages240 Pages
LanguageEnglish
Publication Year2017
TopicDiseases / Diabetes, Health & Healing / Low Salt, Health & Healing / Weight Control, Cardiology, Health & Healing / Heart, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorMarla Heller
Book SeriesA Dash Diet Book Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight18.4 Oz
Item Length9.2 in
Item Width7.2 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Edition23
Dewey Decimal613.285223
SynopsisThe bestselling cookbook--first time in paperback! The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, "New York Times" bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle., New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious., The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle., New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook , bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
LC Classification NumberRM222.2.H36182 2015
As told toRodgers, Rick
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Ratings and Reviews
Most relevant reviews
- Apr 03, 2018
Delicious
We used this book to stay on DASH meal plan while feeding extended family for the holidays. Everyone thought the food was delicious.Verified purchase: YesCondition: New
- Sep 26, 2018
Excellent book
This book offers a wide variety of healthy recipes. I highly recommend this book.Verified purchase: YesCondition: New
- Feb 07, 2018
Fast and good
Verified purchase: YesCondition: New
- Jan 16, 2018
Cook book
Quick to ship!Verified purchase: YesCondition: New
- Jan 22, 2018
Awesome product
Very happy with service and product.Verified purchase: YesCondition: New
- Feb 17, 2018
pleased
Verified purchase: YesCondition: New
