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Life Hacks Ser.: Keto Diet Hacks : 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle by Lindsay Boyers (2020, Trade Paperback)
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Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are.
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About this product
Product Identifiers
PublisherAdams Media Corporation
ISBN-101507215193
ISBN-139781507215197
eBay Product ID (ePID)22050384889
Product Key Features
Number of Pages224 Pages
Publication NameKeto Diet Hacks : 200 Shortcuts to Make the Keto Diet FIT Your Lifestyle
LanguageEnglish
Publication Year2020
SubjectHealth & Healing / Low Carbohydrate, Clinical Medicine, Diet & Nutrition / General, Diet & Nutrition / Diets
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorLindsay Boyers
SeriesLife Hacks Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight9.2 Oz
Item Length8 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2020-034725
Dewey Edition23
IllustratedYes
Dewey Decimal641.56383
SynopsisThe keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!, The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms., The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle! Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.
LC Classification NumberRM237.73.B6932 2021
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