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Engine 2 Seven-Day Rescue Diet : Eat Plants, Lose Weight, Save Your Health by Rip Esselstyn (2016, Hardcover)

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About this product

Product Identifiers

PublisherGrand Central Publishing
ISBN-101455591173
ISBN-139781455591176
eBay Product ID (ePID)221781443

Product Key Features

Book TitleEngine 2 Seven-Day Rescue Diet : Eat Plants, Lose Weight, Save Your Health
Number of Pages320 Pages
LanguageEnglish
Publication Year2016
TopicDiet & Nutrition / Nutrition, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness
AuthorRip Esselstyn
FormatHardcover

Dimensions

Item Height1 in
Item Weight18.4 Oz
Item Length9.2 in
Item Width6.3 in

Additional Product Features

Intended AudienceTrade
LCCN2017-289015
Reviews"More than thirty years ago, when I was a general surgeon at the Cleveland Clinic, curiosity led me to pursue the value of plant-based nutrition for halting and reversing disease. In time our entire family became plant-based, including our twenty-two year old son Rip. Little did I know then that not only would Rip embrace my studies with his usual unrelenting enthusiasm and spirit, he would become a leading proponent of my research and clinical strategies. As a doctor, I could not be more proud. As a father, I am even prouder."-- Dr. Caldwell B. Esselstyn Jr., author of Prevent and Reverse Heart Disease
Dewey Edition23
TitleLeadingThe
Dewey Decimal613.2/5
SynopsisThe runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on THE ENGINE 2 SEVEN-DAY RESCUE DIET, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results, The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet , readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!, The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet , readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results
LC Classification NumberRM222.2.E87 2016

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Engine 2 Seven-Day Rescue Diet Book: Eat Plants, Lose Weight By Rip Esselstyn
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18 product ratings
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Would recommend

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Most relevant reviews

See all 14 reviews
  • by cherrygirl2585
    May 20, 2024

    Book is in great condition. Engine 2 is incredible and is packed with lots of recipes and information.

    Book is in great condition. Engine 2 is incredible and is packed with lots of recipes and information.

    Verified purchase: YesCondition: Pre-owned

  • by deehorn1
    Oct 13, 2018

    Great Book

    I love this book it's very easy to follow for sensible eating and healthy diets

    Verified purchase: YesCondition: New

  • by cherymcfe_0
    May 12, 2023

    The engine 2-7 day rescue diet

    The book is interesting, easy to read and I can't wait to start the new type of diet.

    Verified purchase: YesCondition: Pre-owned

  • by michelagrifoll-0
    Sep 30, 2024

    good

    every thing is back-up by a test, engine 2 and plant strong makes good reading

    Verified purchase: YesCondition: Pre-owned

  • by everythingingrace
    Jun 29, 2019

    Wonderful book

    Very happy to have this book and learn more about plant based meals.

    Verified purchase: YesCondition: Pre-owned

  • by newjerse-19
    Apr 07, 2020

    Very easy, quick recipes

    Quick and easy recipes. It really does work, I lost weight in 7 days!

    Verified purchase: YesCondition: New

  • by crazyphillyeaglefan
    Jul 21, 2020

    Really like this book

    The recipes are very good

    Verified purchase: YesCondition: Pre-owned

  • by darlenhousto-0
    Oct 29, 2018

    Vegan for life

    Great book

    Verified purchase: YesCondition: New

  • by rojocn
    Oct 30, 2018

    GO PLANT STRONG and LIVE A HEALTHY LIFE

    Great book about plant strong eating.

    Verified purchase: YesCondition: New

  • by gbecom
    Dec 27, 2021

    True to what the book is about.

    Excellent program. I have lost 65# following this program.

    Verified purchase: YesCondition: Pre-owned

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