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Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt (2017, Trade Paperback)
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LOW CARB, HIGH FAT FOOD REVOLUTION: ADVICE AND RECIPES TO IMPROVE YOUR HEALTH AND REDUCE YOUR WEIGHT By Andreas Eenfeldt **BRAND NEW**.
- Buy It NowLOW CARB, HIGH FAT FOOD REVOLUTION: ADVICE AND RECIPES TO By Andreas Eenfeldt
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About this product
Product Identifiers
PublisherSkyhorse Publishing Company, Incorporated
ISBN-101510713875
ISBN-139781510713871
eBay Product ID (ePID)229025802
Product Key Features
Book TitleLow Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight
Number of Pages272 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2017
GenreCooking, Health & Fitness
AuthorAndreas Eenfeldt
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight11.1 Oz
Item Length8.8 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Edition DescriptionAlternate
SynopsisYou hear miraculous stories in the news all the time--a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures--each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them. Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive--and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It's time to take a stand; it's time for real food again In Low Carb, High Fat Food Revolution , Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today's dietary guidelines are based. For Eenfeldt's patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill--and still lose weight. The book concludes with a guide section full of tips and recipes--everything you need to start your own food revolution., You hear miraculous stories in the news all the time--a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures--each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them. Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive--and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It's time to take a stand; it's time for real food again! In Low Carb, High Fat Food Revolution , Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today's dietary guidelines are based. For Eenfeldt's patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill--and still lose weight. The book concludes with a guide section full of tips and recipes--everything you need to start your own food revolution.
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Ratings and Reviews
Most relevant reviews
- Nov 03, 2018
Engaging read, tons of information
Gives you plenty of great info and encouragement with facts and true stories that are relatable. It was easy to read yet we gained a lot of useful knowledge and better understand KETO. We wanted a book that was medically researched and not filled with recipes and this was a great choice. I've bought 2 more to give away, one to our doctor and another to our son in holistic medicine. This is a book I will read again.Verified purchase: YesCondition: New
- May 25, 2021
The truth about nutrition!
Great book, good price. Thank youVerified purchase: YesCondition: Pre-owned
