Fix It with Food: Every Meal Easy : Simple and Delicious Recipes for Anyone with Autoimmune Issues and Inflammation : a Cookbook by Michael Symon (2021, Hardcover)

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About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100593233107
ISBN-139780593233108
eBay Product ID (ePID)2321116485

Product Key Features

Book TitleFix It with Food: Every Meal Easy : Simple and Delicious Recipes for Anyone with Autoimmune Issues and Inflammation : a Cookbook
Number of Pages256 Pages
LanguageEnglish
TopicHealth & Healing / General, Individual Chefs & Restaurants, Methods / Quick & Easy, General
Publication Year2021
IllustratorYes
GenreCooking, House & Home
AuthorMichael Symon
FormatHardcover

Dimensions

Item Height0.9 in
Item Weight35.7 Oz
Item Length9.8 in
Item Width7.7 in

Additional Product Features

Intended AudienceTrade
LCCN2021-010767
Edition DescriptionIllustrated edition
SynopsisNATIONAL BESTELLER - 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day--plus an all-new 10-day, 30-recipe reset to identify your food triggers--from the New York Times bestselling author of Fix It with Food. During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy , Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes. The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. Through fan feedback, Michael discovered that most people using his first book didn't need four servings--most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry. With Michael's encouraging voice and flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well., NATIONAL BESTELLER * 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day--plus an all-new 10-day, 30-recipe reset to identify your food triggers--from the New York Times bestselling author of Fix It with Food. During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy , Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes. The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. Through fan feedback, Michael discovered that most people using his first book didn't need four servings--most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry. With Michael's encouraging voice and flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well.
LC Classification NumberTX833.5.S978 2021

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  • by eliminating certain foods you can live more comfortable

    it has great suggestion and recipes for healthy eating and identifying foods that cause discomfort

    Verified purchase: YesCondition: New