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Keto Comfort Foods : Family Favorite Recipes Made Low-Carb and Healthy by Maria Emmerich (2017, Trade Paperback)
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This paperback edition is a treasure trove of mouth-watering dishes that align with your health goals, whether you're gluten-free, watching your carb intake, or simply aiming for a balanced diet.
- Buy It NowKETO Comfort Foods: Family Favorite…by Maria Emmerich (2017, Paperback) *NEW*
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About this product
Product Identifiers
PublisherVictory Belt Publishing
ISBN-101628602570
ISBN-139781628602579
eBay Product ID (ePID)234258577
Product Key Features
Book TitleKeto Comfort Foods : Family Favorite Recipes Made Low-Carb and Healthy
Number of Pages384 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, Health & Healing / Low Carbohydrate, Health & Healing / Gluten-Free, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year2017
IllustratorYes
GenreCooking, Health & Fitness
AuthorMaria Emmerich
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight44.1 Oz
Item Length10 in
Item Width8.1 in
Additional Product Features
Intended AudienceTrade
LCCN2021-276499
Dewey Edition23
Dewey Decimal641.5638
SynopsisThe ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event. When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration--and ultimately to the desire to fall back into old, poor eating habits. With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn't difficult at all to recreate those favorite foods and meals in healthy ways--you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing additives, Maria has created an incredible resource for comforting home-cooked meals that are safe enough for everyone in the family and delicious enough for the most discerning eaters. These recipes are sure to become new family favorites In Keto Comfort Foods, Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's more than 170 tantilizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes., The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse . But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event. When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration--and ultimately to the desire to fall back into old, poor eating habits. With Keto Comfort Foods , Maria Emmerich reassures everyone on the keto diet that it isn't difficult at all to recreate those favorite foods and meals in healthy ways--you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing additives, Maria has created an incredible resource for comforting home-cooked meals that are safe enough for everyone in the family and delicious enough for the most discerning eaters. These recipes are sure to become new family favorites! In Keto Comfort Foods , Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's more than 170 tantalizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes., The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, The Ketogenic Cookbook and The 30-Day Ketogenic Cleanse. In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favourite dishes.
LC Classification NumberTX741
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Ratings and Reviews
Most relevant reviews
- May 29, 2019
Step 1 to eating better
I only knock off a star for one reason; the recipes aren't very accessible. Many simple ingredients are replaced to make a meal keto, in an of themselves more difficult to get if you live in a more rural town. Also of concern are some of the kitchen equipment needed to execute recipes (financial cost) and time/energy cost. The last concern can be hard on those with tight schedules or low energy levels due to mental or physical disability. The book itself is wonderful! It's a weighty tome with recipes for everything going from the typical main dishes and breakfast items to actual desserts. Even better, it has concise sections both at the beginning and end of the text that go into better detail about keto, dos and don'ts for maintaining keto outside of the recipes, etc. A good start for anyone making the switch!Verified purchase: YesCondition: Pre-owned
- Nov 11, 2020
Amazing Recipes
Amazing Food, every recipe is an awesome tasting, delicious, Keto recipe. I have not tried any that weren't. I come back to this book over and over. I actually made the Keto chicken pot pie. It was raved over by my brother (non keto) and also my picky husband. Love all of their books, and love all of their recipes. Great people, great books.Verified purchase: YesCondition: Pre-owned
- Nov 28, 2017
Good recipes and good photos.
The book contains good advice for the Keto Diet. It also offers a variety of recipes and photographs of the completed products. I would recommend it to anyone, as the Keto Diet is not really covered in a lot of recipe books.Verified purchase: YesCondition: New
- Sep 10, 2018
Terrific!!
This book has recipes that will make you think your eating carbs! I haven't felt like I'm on a diet because of the recipes. They are also yummy!!Verified purchase: YesCondition: New
- Jan 20, 2021
Great Family KETO recipes
Great KETO family recipes to use weekly and loose weight.Verified purchase: YesCondition: Pre-owned
- Jan 24, 2022
Keto Comfort Foods
I just Love the recipes, easy and the family asks for more.Verified purchase: YesCondition: Pre-owned
- Apr 23, 2019
Great Recipes!
Lots of simple recipes and pictures!Verified purchase: YesCondition: New
- Jan 30, 2019
Awesome book
Recipes are great and book delivery was emailed quicklyVerified purchase: YesCondition: New
- Jul 17, 2019
KETO FOOD MADE EASY
THE BOOK IS WELL DONE WITH MANY GREAT RECIPESVerified purchase: YesCondition: New
- Nov 15, 2017
A good way to have comfort food if you're trying to lose weight
See titleVerified purchase: YesCondition: New
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