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Fourth Trimester : A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson (2017, Trade Paperback)
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This comprehensive guide by Kimberly Ann Johnson offers a thorough understanding of the fourth trimester, the period after childbirth. The book covers various topics such as women's health, sexuality, parenting, and pregnancy. It is a first edition trade paperback published by Shambhala Publications, Incorporated in 2017. The book measures 8.9 inches in length, 6 inches in width, and 0.9 inches in height. It weighs 20.5 ounces and has 360 pages. The intended audience is adults, and the original language is English. The Fourth Trimester is a must-read for women who want to ensure their physical and emotional well-being after childbirth.
- Buy It NowThe Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your
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About this product
Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101611804000
ISBN-139781611804003
eBay Product ID (ePID)235537994
Product Key Features
Book TitleFourth Trimester : A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
Number of Pages360 Pages
LanguageEnglish
TopicWomen's Health, Sexuality, Pregnancy & Childbirth, Parenting / Motherhood
Publication Year2017
IllustratorYes
GenreFamily & Relationships, Health & Fitness
AuthorKimberly Ann Johnson
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight20.5 Oz
Item Length8.9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2017-007166
Dewey Edition23
Reviews"Birth is our inbuilt experience of initiation to self, but we are in desperate need of sage guidance throughout this otherwise overwhelming and scary transformation. Kimberly Ann Johnson lights the path to our truest, most actualized, and empowered feminine selves...because it begins in the Fourth Trimester . Every mother-to-be and mother-lover needs these pages to learn how to truly honor this mystical transition."--Kelly Brogan MD, author of the New York Times bestseller, A Mind of Your Own
TitleLeadingThe
Dewey Decimal155.6/463
SynopsisA guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover - how you can prepare your body for birth; - how you can organize yourself and your household for the best possible transition to motherhood; - simple practices and home remedies to facilitate healing and restore energy; - how to strengthen relationships and aid the return to sex; - learning to exercise safely postpartum; - carrying your baby with comfort; - exploring the complex and often conflicting emotions that arise postpartum; - and much more., A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels-and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism-as well as her own personal experience-to cover .how you can prepare your body for birth; .how you can organize yourself and your household for the best possible transition to motherhood; .simple practices and home remedies to facilitate healing and restore energy; .how to strengthen relationships and aid the return to sex; .learning to exercise safely postpartum; .carrying your baby with comfort; .exploring the complex and often conflicting emotions that arise postpartum; .and much more.
LC Classification NumberHQ759.J6437 2017
