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Unlightenment : A Guide to Higher Consciousness for Everyday People by Cathy Thorne (2017, Hardcover)

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UNLIGHTENMENT: A GUIDE TO HIGHER CONSCIOUSNESS FOR EVERYDAY PEOPLE By Cathy Thorne - Hardcover **BRAND NEW**.

About this product

Product Identifiers

PublisherAdams Media Corporation

ISBN-101507205074

ISBN-139781507205075

eBay Product ID (ePID)237438906

Product Key Features

Book TitleUnlightenment : a Guide to Higher Consciousness for Everyday People

Number of Pages96 Pages

LanguageEnglish

Publication Year2017

TopicMindfulness & Meditation, Mind & Body, Form / Comic Strips & Cartoons, General

IllustratorYes

GenreBody, Mind & Spirit, Philosophy, Humor

AuthorCathy Thorne

FormatHardcover

Dimensions

Item Height0.5 in

Item Weight9.9 Oz

Item Length7.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

LCCN2018-285066

Dewey Edition23

ReviewsA humorous book that blends new age practices with a tongue-in-cheek way of looking at them. Whether you're a devotee or a doubter, the book ... gets to the heart of what many people think and feel, but don't say. It's ... terribly funny. I think this makes a cute last minute gift or a way to get through the beginning of the year with your chi in balance...or just a way to snicker when the dark days get to you., A book for those of us who can't get mindful at a moment's notice. Mindfulness shouldn't be about perfecting an Instagrammable yoga pose, but rather about being alright with who you are--wherever you are--right in the moment. For Thorne, that means finding the funny., If you've experienced a few bumps along the way while attempting to meditate or find your path to inner peace, you'll immediately feel a kinship to Cathy Thorne's humorous illustrations from her book, Unlightenment . While it may seem like everyone around you, from your yoga teacher to the mindfulness experts you follow on Instagram, has achieved a magical state of enlightenment, know this: you're not the only one who craves cookies after 2 minutes of mindfulness meditation.

Dewey Decimal158.1

SynopsisThis illustrated book is perfect for those challenged to fully embrace meditation, wellness, and mindfulness., This illustrated, humorous book helps those who have trouble meditating fully embrace mindfulness and wellness. Meditation and mindfulness are popular for their ability to improve moods, reduce stress, help with anxiety and depression, and reduce distractions. But while many are successful, there are some who struggle to relax and clear their heads, wondering how so many people find this New Age movement invigorating. In Unlightenment , you'll get a comedic look at what it's like to participate in New Age practices--even if you're not able to achieve a quiet mind, maintain moment-to-moment awareness, or recreate complex, contorted yoga poses.

LC Classification NumberBF637.M4