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Brain Boost Diet Plan : The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health by Christine Bailey (2018, Uk-Trade Paper)

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These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. Eat the right foods and you can profoundly affect your cognitive function now and in the future.The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain.

About this product

Product Identifiers

PublisherWatkins Media The Limited

ISBN-101848993390

ISBN-139781848993396

eBay Product ID (ePID)237622797

Product Key Features

Book TitleBrain Boost Diet Plan : the 30-Day Plan to Boost Your Memory and Optimize Your Brain Health

Number of Pages176 Pages

LanguageEnglish

TopicSpecific Ingredients / Natural Foods, Personal Growth / Memory Improvement, Diseases / Nervous System (Incl. Brain), Body Cleansing & Detoxification

Publication Year2018

IllustratorYes

GenreCooking, Health & Fitness, Self-Help

AuthorChristine Bailey

FormatUk-Trade Paper

Dimensions

Item Height0.7 in

Item Weight20.5 Oz

Item Length8.4 in

Item Width7.2 in

Additional Product Features

Intended AudienceTrade

LCCN2018-286333

Reviews"I haven't had breakfast yet, and looking at these recipes with these gorgeous photos I find myself drooling! I want to eat everything that Christine's written in this book...And the focus of ingredients that are brain friendly is exceptional. This will be a dog-eared book very quickly on your kitchen shelf. Highly recommended." --Tom O'Bryan, The Betrayal Series

TitleLeadingThe

SynopsisUse the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through arevolutionary four-week diet plan What you fuel your body with is at the core of your health and thisis even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you., Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you., Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you.

LC Classification NumberTX714