About this product

Product Identifiers

PublisherCallisto Publishing LLC

ISBN-101641520671

ISBN-139781641520676

eBay Product ID (ePID)240158801

Product Key Features

Number of Pages250 Pages

LanguageEnglish

Publication NameEasy Pcos Diet Cookbook : Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

SubjectDiseases / Skin, Diseases / Genitourinary & Stds, General, Osteopathy

Publication Year2018

TypeTextbook

AuthorTara Spencer

Subject AreaCooking, Health & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight29.1 Oz

Item Length9.2 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

Dewey Decimal616.462

SynopsisThe easy way to take control of your PCOS symptoms- The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook -to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes-many of which require only 30-minutes or less to make or just one pot-so that they take control of PCOS without wasting any time. The Easy PCOS Diet Cookbook features: 125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes Easy-to-Find Ingredients using affordable, and easily found items from any grocery store Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better Living with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook ., The easy way to take control of your PCOS symptoms- The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook -to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes-many of which require only 30-minutes or less to make or just one pot-so that they take control of PCOS without wasting any time. The Easy PCOS Diet Cookbook features- 125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes Easy-to-Find Ingredients using affordable, and easily found items from any grocery store Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better Living with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook .