Vegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook by Nava Atlas (2001, Trade Paperback)

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About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10076790690X
ISBN-139780767906906
eBay Product ID (ePID)24038434306

Product Key Features

Book TitleVegetarian 5-Ingredient Gourmet : 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook
Number of Pages272 Pages
LanguageEnglish
TopicSpecific Ingredients / Natural Foods, Vegetarian, Methods / Quick & Easy
Publication Year2001
IllustratorYes
GenreCooking
AuthorNava Atlas
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight18.3 Oz
Item Length9.1 in
Item Width8.1 in

Additional Product Features

Intended AudienceTrade
LCCN00-045537
Dewey Edition21
ReviewsPraise forThe Vegetarian 5-Ingredient Gourmet: "Here's a way to ease into a more vegetarian diet. . . . Most of the recipes are quick and all are definitely easy. What more could you ask for on a busy weekday night?"-Philadelphia News "Nava Atlas, a noted cookbook author/illustrator, has now stepped to the plate with a very clearly written, thoroughly tested, and useful new book....I strongly recommend this book!"-Mollie Katzen, bestselling cookbook author, Praise for The Vegetarian 5-Ingredient Gourmet: "Here's a way to ease into a more vegetarian diet. . . . Most of the recipes are quick and all are definitely easy. What more could you ask for on a busy weekday night?"- Philadelphia News "Nava Atlas, a noted cookbook author/illustrator, has now stepped to the plate with a very clearly written, thoroughly tested, and useful new book....I strongly recommend this book!"-Mollie Katzen, bestselling cookbook author
TitleLeadingThe
Dewey Decimal641.5/636
Synopsis"Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy." -- Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves., "Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy." -Cooking LightEating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare.More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless.From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
LC Classification NumberTX837.A8474 2001

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Most relevant reviews

  • Vegetarian 5 ingredient gourmet

    new twists on conventional vegetarian fare - good book - thanks!

    Verified purchase: YesCondition: Pre-owned

  • It’s ok

    It’s a good book but I never used it 😂

    Verified purchase: YesCondition: Pre-owned

  • Simple to follow recipes.

    Won't loan this out~ might not get it back. Its really a wonder addition for any part or full-time Vegetarian.

    Verified purchase: YesCondition: Pre-owned