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Into My Tummy and Out My Body Food Journal Log Book (Paperback or Softback) - Picture 1 of 1

Into My Tummy and Out My Body Food Journal Log Book by Planners & Notebooks Inspira Journals (2019, Trade Paperback)

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Brand New

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About this product

Product Identifiers

PublisherEditorial Imagen LLC

ISBN-101645212572

ISBN-139781645212577

eBay Product ID (ePID)3050405561

Product Key Features

Book TitleInto My Tummy and Out My Body Food Journal Log Book

Number of Pages200 Pages

LanguageEnglish

Publication Year2019

TopicDiet & Nutrition / Nutrition, Journalism, Journaling

GenreLanguage Arts & Disciplines, Health & Fitness, Self-Help

AuthorPlanners & Notebooks Inspira Journals

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight16.8 Oz

Item Length11 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

SynopsisWhy do you need to track your food intake? That's to determine your if there needs to be changes to your diet. A food journal has two main uses: to check your calories and to plan your meals. By keeping a food journal, you become conscious of your meal choices, which would ultimately affect your eating habits. Grab a copy today.