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Hardcore Grief Recovery Workbook by Steve Case (2020, Trade Paperback)

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About this product

Product Identifiers

PublisherSourcebooks, Incorporated

ISBN-101728231701

ISBN-139781728231709

eBay Product ID (ePID)3059016427

Product Key Features

Book TitleHardcore Grief Recovery Workbook

Number of Pages144 Pages

LanguageEnglish

TopicDeath, Grief, Bereavement, Journaling, Emotions

Publication Year2020

GenreSelf-Help

AuthorSteve Case

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight5.3 Oz

Item Length8 in

Item Width5 in

Additional Product Features

Intended AudienceTrade

SynopsisA grief journal that tells you it's ok to not be ok and will never say "it all happens for a reason" While everyone else is telling you it all "happens for a reason," the Hardcore Grief Recovery- F**k Death Workbook will give you the truth- this is going to feel like sh*t. Grief is a long, and difficult journey, but it doesn't have to last forever. This journal is the friend you need to heal through your grief-the kind of friend who stops the pitying hugs and screams "f*ck this" right by your side. With honest-as-hell challenges for each of the five stages of grief, you'll learn to heal through your pain, even when that means tearing out pages and making a mess along the way. A grief book that tackles things head-on with prompts that ask you to- THINK - True or False, Would You Rather, and ranking questions are easy ways to examine your emotions, even if you're not the touchy-feely type DO - the stages of grief may not be a to-do list, but you can still check off some tasks and activities and fight off feelings of powerlessness JOURNAL - reflect on the life of the person you loved and the experiences you've been having throughout your grief journey Hardcore Grief Recovery- F**k Death Workbook is here to help you give grief the middle finger. With a little guidance, you can pick yourself up, dust off, and heal without the bullsh*t., A grief journal that tells you it's okay to not be okay and will never say "it all happens for a reason." Are you tired of the empty condolences and generic sympathy that fail to address the true depths of your grief? The Hardcore Grief Recovery Workbook is here to empower you on your unique journey through grief, providing a genuine and unapologetic space for healing and personal growth. Embrace a raw, honest approach that truly understands your pain, including: Unfiltered Reflections: This workbook doesn't shy away from the intense emotions and complexities of grief. It encourages you to delve deep into your feelings, thoughts, and memories, allowing you to confront your pain head-on. Practical Exercises: Packed with practical exercises, thought-provoking journal prompts, and introspective activities, this workbook guides you through the grief recovery process step-by-step. You'll gain invaluable insights and develop coping strategies to overcome the challenges you face. Tailored Approach: Recognizing that grief is a deeply personal experience, the Hardcore Grief Recovery Workbook provides a customizable approach. It adapts to your specific circumstances and offers guidance that resonates with your unique grief journey. Empowering Perspective: Rather than offering sympathy, this workbook empowers you to take control of your healing process. It encourages self-compassion, resilience, and the exploration of new possibilities, enabling you to rebuild a fulfilling life in the aftermath of loss. Whether you're grieving the loss of a loved one, experiencing a breakup, or coping with any other form of loss, the Hardcore Grief Recovery Workbook is your trusted companion on the path to healing and the friend you need to heal through your grief--the kind of friend who stops the pitying hugs and screams "f*ck this" right by your side.