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Mediterranean Diet Cookbook for Two : 100 Perfectly Portioned Recipes for Healthy Eating by Anne Danahy (2020, Trade Paperback)
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- Buy It NowMediterranean Diet Cookbook for Two : 100 Perfectly Portioned Recipes for Hea...
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101646115953
ISBN-139781646115952
eBay Product ID (ePID)4038656706
Product Key Features
Book TitleMediterranean Diet Cookbook for Two : 100 Perfectly Portioned Recipes for Healthy Eating
Number of Pages212 Pages
LanguageEnglish
Publication Year2020
TopicRegional & Ethnic / Spanish, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
GenreCooking, Health & Fitness
AuthorAnne Danahy
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight24.7 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Reviews"I love this book! These recipes are portioned perfectly for two. They are easy to make and you're not left with leftovers that you're eating for days on end. You'll also be saving on your grocery bill as you won't need to buy a ton of food." -- Amazon customer
Dewey Decimal641.5638
SynopsisSet your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below: CITRUS FENNEL SALAD: Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine. POACHED SALMON WITH MUSTARD-HERB SAUCE: Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon. GREEK-INSPIRED BEEF KEBABS: Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary. CHOCOLATE TURTLE HUMMUS: Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic. Share the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together., Set your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below- CITRUS FENNEL SALAD- Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine. POACHED SALMON WITH MUSTARD-HERB SAUCE- Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon. GREEK-INSPIRED BEEF KEBABS- Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary. CHOCOLATE TURTLE HUMMUS- Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic. Share the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together.
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Ratings and Reviews
Most relevant reviews
- Feb 04, 2023
Interesting recipes. I'm looking forward to trying them.
My primary care provider recommended the Mediterranean Diet. This book was the perfect answer for my husband and I.Verified purchase: YesCondition: Pre-owned
- Apr 08, 2024
Great recipes
The book is in excellent shaygjll of useful informationVerified purchase: YesCondition: Pre-owned
- Jul 27, 2021
Easy
Easy to followVerified purchase: YesCondition: Pre-owned
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