Picture 1 of 3

Stock photo

Everyday Self-Care: The Little Book that Helps you take care of YOU {2020, HC} * - Picture 1 of 3

Everyday Self-Care: The Little Book that Helps you take care of YOU {2020, HC} * - Picture 2 of 3

Everyday Self-Care: The Little Book that Helps you take care of YOU {2020, HC} * - Picture 3 of 3

Everyday Self-Care : The Little Book That Helps You to Take Care of YOU by Cico Books (2020, Hardcover)

monicaseleslover (8783)

98.1% positive feedback

Price:

$8.00

Free shipping

Estimated delivery Thu, May 1 - Tue, May 6

Returns:

30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

Written by the renowned author Cico Books and published by Ryland Peters & Small in 2020, this hardcover edition is a first edition and features beautiful illustrations that will instantly inspire you.

About this product

Product Identifiers

PublisherRyland Peters & Small

ISBN-101782498877

ISBN-139781782498872

eBay Product ID (ePID)5038631036

Product Key Features

Book TitleEveryday Self-Care : the Little Book That Helps You to Take Care of You

Number of Pages144 Pages

LanguageEnglish

TopicMeditations, Personal Growth / Happiness, Personal Growth / Self-Esteem

Publication Year2020

IllustratorYes

GenreSelf-Help

AuthorCico Books

FormatHardcover

Dimensions

Item Height0.7 in

Item Weight8.4 Oz

Item Length6 in

Item Width4.5 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Dewey Decimal158.1

SynopsisDiscover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover - it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover--it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.