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Jillian Michaels: 30 Day Shred (DVD, 2008)
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Ickabod-Books (21648)
99.4% positive feedback
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$5.36
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- Buy It NowJillian Michaels - 30 Day Shred Jillian Michaels|Andrea Ambandos dvd New
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About this product
Product Information
Fans of 'The Biggest Loser' know firsthand Jillian Michaels' no-nonsense approach to fitness. In her '30 Day Shred' DVD, Michaels utilizes her 3-2-1 interval system that combines cardiovascular exercise, strength training, and core work in three different 20 minute workouts. Each workout has three levels of intensity so users have the ability to customize each session to fit their personal needs and fitness goals. Users power through moves in rapid succession so that their heart rates go up quickly and their bodies burn the maximum number of calories. Michaels offers some modifications to accommodate true beginners, but still urges everyone to try each move for best results.Product Identifiers
UPC0031398226956
eBay Product ID (ePID)64232518
Product Key Features
RatingNR
FormatDVD
Release Year2008
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20080318
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Ratings and Reviews
Most relevant reviews
- Mar 29, 2016
30 Day Shred
This workout is not for the faint of heart- it is not easy but it does get results! I've been doing it for two weeks with no modifications to my diet, and I'm down 8 pounds. After the first day I could barely move, but as I continued it got easier. I'm on level two, and there's a real difference in difficulty levels. START ON LEVEL 1, even if you think you're a seasoned athlete! These work outs work you.Verified purchase: YesCondition: New
- Sep 01, 2016
Butt Kicking
This work out (I am still doing Level 1) is a tail kicking, but it's worth it. I started seeing changes after just a week (I am doing the workouts M,T,W, F, Sun). My guy and I are doing it together (he asked if he could), I shudder to think what the Level 2 workout will entail for my 46 year old butt... lol If you want a tough workout in 30 min or less a day that gets results, this is the DVD for you.Verified purchase: YesCondition: New
- Aug 12, 2019
Wow!
30 minutes doing a Jillian Michaels exercise routine is like 3 hours with anyone or anything else! This very effective exercise regime is about 30 minutes for each of the 3 levels, incorporating aerobics, abs, and weight training. No rest in between activities! Highly effective and highly recommended.Verified purchase: YesCondition: New
- Oct 24, 2015
Great Dvd
Good dvd....challenging....but sometimes I get a little bored with it. I don't think it's Jillian I just get tired with doing the same moves. But all in all its great !!!Verified purchase: YesCondition: New
- May 13, 2017
Awesome workout
This is a dvd that has been kicking my butt, I started out with the beginner shred for over a year. Then I began with the regular shred dvd about a week ago. This dvd is much harder and will really challenge you on so many levels.Verified purchase: YesCondition: Pre-owned
- Nov 19, 2018
Challenging and worth the effort!
Jillian is simply great at talking you through the process of whatever exercise video she makes. I've heard great things about this video and I'm really liking it so far.Verified purchase: YesCondition: Pre-owned
- Nov 25, 2019
Quality
Just received my dvd today. Was in great shape. I got it for a good price. Now to whip my body back in shape.Verified purchase: YesCondition: Pre-owned
- Sep 22, 2016
Great workout
I don't consider myself fat but I was gaining weight, I've been doing this workout for a month now (not every day) and I look so different, I sweat like a pig but my body is getting tight. I highly recommend this dvd.Verified purchase: YesCondition: Pre-owned
- May 23, 2019
Jillian Michael's 30 day SHRED
Great workout for those wanting to get back in shape. Has a modification for most of the exercises!Verified purchase: YesCondition: New
- Jul 19, 2016
GET IT NOW!
Lets face it Jillian Michaels knows what's she is talking about! This work out video is perfect! It is really intense and really does give you an amazing work out! You will see results! Don't think about it just go for it!Verified purchase: YesCondition: Pre-owned
