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Yamas and Niyamas : Exploring Yoga's Ethical Practice by Deborah Adele (2009, Trade Paperback)
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- Buy It NowThe Yamas & Niyamas: Exploring Yoga's Ethical Practice - Adele, Deborah
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About this product
Product Identifiers
PublisherOn-Word Bound Books, LLC
ISBN-100974470643
ISBN-139780974470641
eBay Product ID (ePID)72500276
Product Key Features
Book TitleYamas and Niyamas : Exploring Yoga's Ethical Practice
Number of Pages192 Pages
LanguageEnglish
TopicMindfulness & Meditation, Ethics & Moral Philosophy, General, Yoga
Publication Year2009
IllustratorYes
GenreBody, Mind & Spirit, Philosophy, Health & Fitness, Self-Help
AuthorDeborah Adele
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight9.8 Oz
Item Length7.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2008-032793
TitleLeadingThe
Dewey Edition22
Dewey Decimal181/.45
SynopsisThe first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas-- a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas , or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.
LC Classification NumberBJ123.Y64A34 2009
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Ratings and Reviews
Most relevant reviews
- Nov 18, 2020
life changing book!
this book is a must-read. shifts your perspective and makes you live life more fully. great writing style as well, very easy to read.Verified purchase: YesCondition: Pre-owned
- Sep 21, 2018
So much depth!
This book is amazing. I loved reading it. I think it's one of those books that needs to be re-read to fully grasp the depth it has to offer.Verified purchase: YesCondition: New
- Aug 19, 2019
Worth Exploring.
Read it, Then take the next two to three months Rereading it, while Exploring the questions of each chapter. It may change how you view yourself and the world. It may be Life altering.Verified purchase: YesCondition: Pre-owned
- Dec 14, 2018
I love this book. It has a lot of good information in it about Yoga. Very inspiring
Verified purchase: YesCondition: New
- Apr 12, 2022
Great little book full of wisdom
This book is very helpful to learn about and explore embodying the first two limbs of yoga. Important knowledge, beneficial for anyone!Verified purchase: YesCondition: Pre-owned
- Mar 17, 2020
Great book
My yoga teacher recommend it and so glad I found it!Verified purchase: YesCondition: Pre-owned
- Aug 24, 2017
A must have!!
I really love this book.Verified purchase: YesCondition: Pre-owned
- Oct 17, 2018
Great
This book to me is the appkication of yoga off tge matVerified purchase: YesCondition: Pre-owned
- Feb 24, 2021
Very insightful
This book was recommended to me by one of my teachersVerified purchase: YesCondition: Pre-owned
- Nov 03, 2020
Ethics
Very happy for the reminders. Ethics are important for others and self. This book is well written.Verified purchase: YesCondition: Pre-owned
