Enhance your fitness routine with the All In Motion Gliding Core Discs. This set includes two durable and double-sided circular discs that are perfect for indoor use. The discs are designed to help you target your full body muscles during gym and training sessions, running, and jogging. Measuring 7 inches in length and width, and 1/4 inch in height, these black foam discs have a weight of about 8 ounces. They come with their original box and guide to ensure you have a smooth and safe workout experience. Get your hands on these core discs and take your fitness routine to the next level.