Stock photo
Stock photo
Mastering the Zone : The Next Step in Achieving SuperHealth and Permanent Fat Loss by Barry Sears (1996, Hardcover)
Windflower books store (1370)
97.9% positive feedback
Price:
$8.33
Free shipping
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
The item is Brand New!
- Buy It NowMastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Los
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherHarperCollins
ISBN-100060391901
ISBN-139780060391904
eBay Product ID (ePID)996917
Product Key Features
Book TitleMastering the Zone : the Next Step in Achieving Superhealth and Permanent Fat Loss
Number of Pages384 Pages
LanguageEnglish
Publication Year1996
TopicNutrition, Diet & Nutrition / Food Content Guides, Health & Healing / Low Fat, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorBarry Sears
Book SeriesThe Zone Ser.
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight19.8 Oz
Item Length9.2 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
LCCN96-039111
Dewey Edition21
Dewey Decimal613.2/5
SynopsisEveryone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s. Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone. From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not., Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s. Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone , which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone. From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
LC Classification NumberRM222.2.S389 1997
All listings for this product
Ratings and Reviews
Most relevant reviews
- Jun 12, 2020
Great recipes and information
Great book to start Zone dietVerified purchase: YesCondition: Pre-owned
- Oct 03, 2018
Mastering the zone
Lots of recipes to keep going for a long timeVerified purchase: YesCondition: Pre-owned
