Stretching for Beginners : Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines by Philip Striano and Natasha Diamond-Walker (2019, Trade Paperback)

Easy stretching outline for beginners

This book is outlined efficiently to give readers a simple journey for beginning stretch exercises. It is straightforward, easy to follow & includes illustrations designed to help insure you are doing the stretches correctly & effectively.Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: dawnr721