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Reviews (28)

Nov 08, 2017
Best ever sleep aid! π
These are amazing, help me drift off to sleep naturally, no frogging the next day.
Ordered many times, exellent product.

Jul 06, 2016
Too intense!
The overall content was challenging, she went too much into depth into the scientifics of Bulimia. The best advice which was the whole point of the book was that she used the 'Rational Recovery' method which I Googled for free + found it to be the help I needed.
If she had just advised this in the first place istead of the end of the book my life would be richer by a few hours....

Apr 25, 2016
waste of time...
Did nothing to control cravings whatsoever.