A Different Mirror: A History of Multicultural America
May 24, 2017
Little known history
Takaki really illuminates the lesser known series of ever so many ethnic and racial groups in America with great insight. A book I will long remember even though not quite completed. It is a hard read but well worth the effort.
The Blood Sugar Solution 10-Day Detox Diet Cookboo
Jun 20, 2018
A good beginning but some omissions
There were some good smoothie and frittata recipes. The index was not very good. I get the blood/sugar emphasis, but the elimination of dairy and gluten as well is a bit fuzzy, although then I see you can phase them back if own body doesn't react. Still, some of the explanation seems to vary with other 21 day detox stuff of Hyman's. Did lose some weight without being hungry however, so good that way.
Perennial Wisdom for the Spiritually Independent: Sacred Teachings―Annotated &
Jun 24, 2019
Best book on philosophy that is universal
Great book that I wanted another copy of, and so found used to purchase. Great book to keep in one's own library.