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Reviews (3)
Apr 27, 2020
Waring Extreme
Aug 23, 2021
Good purchase.
Its an ssd. Faster than a speeding bullet.
Apr 04, 2010
A very fine guide to proper nutrition.
1 of 1 found this helpful I purchased this book to give to someone because I know that the advice in the book about nutrition is excellent. There are lot's of devices and drugs around to help people get better once they've become sick. An understanding of the principals that Dr. Walker teaches will help prevent disease.
To boil it down to it's essence. Boiling or frying a vegetable does the same thing to it, that it would do to you or me if we were fried or boiled. It kills the life essence in it. Food that has life essence in it is easier to digest and healthier for us. This is one of the most important books anybody can read.