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Reviews (10)

Mar 25, 2023
FAT is Not the Enemy!
This book is an excellent "primer" for ketogenic eating. It simplifies it with no need to measure, track, figure out macros -- all deal killers sooner or later. A doctor, who has used this way of eating to treat his patients for more than 20 years, and a nutritionist have researched this well. Well and clearly written. FAT does not make us fat -- carbs do (and, sorry, but sugar is a dangerous drug). Fat is nutritious. You just have to balance the right things, and this book makes that simple and understandable.

Mar 05, 2019
Pretty awesome and unique tool
2 of 2 found this helpful Really good tool for making nut butters (but a little pricey, so you better like nut butter). I also have made what they call "Nice Cream" -- which is just frozen fruit blended til it's very creamy. Or you can make plain old ice cream. For thicker things you might be blending, this is great because the lid has those little fingers that keep the stuff from piling up on the sides of the jar making you keep stopping and scraping it back into the center. When you can find these 'gently' used, that's a great thing. I have the mini and the regular, both were used and affordable (and in perfect shape)

Nov 26, 2019
Nice Fairy
Very pretty, especially the wings. Decent price for the quality. Her face isn't my all-time-favorite, but she is nice.