THE ORIGINAL BUNS OF STEEL DVD WITH GREG SMITHEY NEW SEALED TONING WORKOUT
Apr 24, 2019
Very Effective Toning for the Whole Body
The workout is still as hard as it was when I first bought it years ago. And although I have it on VHS, DVD is so much better because it's much easier to skip straight to the sections that I want to do and past those I don't want to do. It's worthwhile to have this DVD in any workout collection because it really tones your whole body fast. It's much more effective than a lot of the new shorter workouts available today. Although it's technically a "buns" workout, it's all inclusive. It starts with a warm-up, then toning the arms, hips and legs, abs, and ends with a cool down and stretching. It's very retro to see the 80's hairstyles and workout clothes, but that only adds to its charm. Greg Smithey is a very pleasant instructor and I never get tired of his little jokes that keep it light and fun. Be ready to do lots of reps of each move. It takes a while to build up enough endurance to be able to do the whole workout without taking mini breaks. But seeing the results makes it worth it.
2 of 2 found this helpful
ASIAN QUARTZ BLUE CAT EYE CRYSTAL BALL SPHERE 40MM + STAND
May 07, 2016
A beauty!
This is a nice additional to my collection. Looks just like the photo. I love it! Thanks!