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Reviews (5)
Apr 05, 2018
Excellent workout
Everything is in one DVD. It has yoga, abs and stability ball exercise. It is an hour long, but it's worth it.
Jan 08, 2019
Great workout for everybody.
Apr 05, 2018
Great workout
I love this instructor. She is very clear and makes you work without having pain in your body. Anybody can do this exercise with pick your level.