I've been using this product for over 10 years and love it. I have very thin, fine hair and this is the only product that will give my hair a good volume.
When you order those shoe inserts, you have to keep in mind that they are not for comfort, they are actually pretty uncomfortable at first and it 5akes time to get used to them. But my plantar fasciitis symptoms are much improved after wearing those for only two weeks so if you have this problem, I highly recommend trying it. I hear it doesn't work for everybody but it seems pretty good for me so far.
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Heavy Duty Wood 5Tier Plant Stand Shelf Indoor/Outdoor Flower 10 Pot Rack Holder