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    Location: CanadaMember since: Jul 06, 2020
    Reviews (1)
    Beginner Shred DVD
    Aug 19, 2020
    Still tough workout!
    Im 65. This Beginner is still really hard. Doable but hard. You sweat. Wouldn’t have been able to do her regular Shreds I’m sure. Incorporates weights, ab work, little cardio.

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