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Jun 29, 2021
Limit Carbs
0 of 1 found this helpful This book was recommended by my doctor, but a little too extreme for me. I am not going to change my eating habits that much. It is unrealistic to follow his eating rules exactly, but overall guidelines - less carbs, good fats. All ok. He also advocates for milk thistle which my hepa doc has said has no known value, if you like Dr Oz. you will like this book.