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Jul 23, 2019
A radical approach to weight loss
4 of 4 found this helpful Optifast is extremely good in giving you excessive weight loss in a minimum amount of time. But what I have realized is it is only one leg of the journey of weight management. What was essential is after the Optifast phase, I met with a dietician to help me understand what was the best approach to meal planning and eating. Also be careful with this product if you are a type 2 diabetic. The people who deliver this product are awesome. They always get the product out ASAP, These are to folks to order from if you are considering this product