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Location: United StatesMember since: Feb 15, 2016

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Reviews (13)

A.M. / P.M. Stretch for Health VHS Video Tape 2 Pack By GAIAM am & pm stretch

Jul 29, 2016

Perfect Start or End to the Day

Might not be as intense as yoga, but it is a good stretch for the morning and/or evening.

The FIRM FIRM Parts: Aerobic Butt Busters

Sep 09, 2016

Where's the Cuing?

The lady on the front cover doesn't appear in between workout segments like in other Firm Parts videos to prepare me for the next scene, so I was totally rushed. Also, it was repeats of segments used in STANDING LEGS, TOUGH AEROBICS MIX & LOVER BODY SCULPTING.

The Firm - Aerobic Body Shaping The TransFIRMer Series (DVD, 2005) Sealed

Mar 20, 2017

Great Total Body Workout

Perfect for getting everything done in less than an hour. Can be used with a regular step or the Fanny Lifter!

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