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Reviews (7)
Apr 29, 2023
Not for the faint at heart (or mind)
Read the book in one day. A lot of intense focus on training (and hence mental focus and discipline). Three quarters of the way in started losing interest since it’s really about one persons mental journey chronicled throughout physical conditioning. Did I learn some new techniques? Ya betcha!
Aug 20, 2022
Excellent!
Thank you! It’s the book I had been looking for related to an online class I am taking. I would buy again! Thanks so much!
Apr 30, 2023
Small nuggets and large pearls
If you are interested in performance learning then this small read is what you’re looking for! Small nuggets but large takeaways.