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Reviews (42)
Aug 03, 2008
excellent toning dvd
This is a toning dvd, no cardio. It is excellent for toning and gets every part of your body. The cuing is good, so is the music.
Something about the instructor puts me off. She'll say comments like, dont lift the weights like this, and I think she comes across a little arrogant.
But, I still do the workout cause it is very good and I spent the money on it.
Jul 09, 2008
Best Walking DVD
This is so diverse, yet easy to follow. SO much better than Leslie Sansone, who only has 4 or 5 moves.
I'd say only 5% is super fast in each routine, so you can just slow up in these parts(I do).
Never, never boring like Leslie. Leslie's workout is good, but if you have 1 dvd, you have them all.
Jan 02, 2011
Really good and diverse
I really like the moves on this. There seems to be alot of lunges, which she seems to do in her dvds. THe only thing I dont like is her cuing is bad. I think its the 2nd or 3rd workout, where she changes moves fast and doesnt tell you its coming.
So, I keep up as best I can, and still enjoy the workout. I would recommend it.