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- linenplus (69275)- Feedback left by buyer.More than a year agoVerified purchaseEXCELLENT buyer, PROMPT payment, VALUED customer, HIGHLY recommended, A+++!!!
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Reviews (6)
Nov 30, 2016
Kwan Loon oil Good for pain
2 of 2 found this helpful Kwan loon oil helped calm my back pain.
Feb 09, 2008
South Beach Diet
1 of 1 found this helpful I bought the South Beach Diet book because I have been on medication for many years for high cholesterol and high blood pressure. I also had gained a lot of weight and am afraid of getting diabetes which runs in my family. I started the SB diet on Jan. 3 and lost ten pounds so far. The only thing that I dislike about the book is that Dr. A. has pre-set menu plans and he does not offer any substutions or options. For example I do not eat fish at all and he did not offer advice on the what to eat in its place. The other thing I did not care for was that most of the three meals a day required preparation (recipes for them are in the book). I tried to follow the ones I liked more often and just tried to improvise using the basic principals trying to choose low glycemic index foods. Using the low GI, good carb/bad carb principals in diet can help you loose weight, it can help stabilize blood sugars, and also help prevent heart disease. My husband who had a heart attack and quad bypass surgery in March 07 was just told by his cardiologist to go on the South Beach Diet too.
There is also another good book written prior to SB diet by Dr. Richard Podell called something like the Glycemic Index Factor (I got it from the library and not sure of the title now)It has more info and better menu choices so it is easier to follow in my opinion.
Oct 30, 2017
Ruger Mark 2 magazine
Ifthe Silver Ruger logo was on the mag, it would have 5 stars.