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Reviews (47)

Aug 20, 2018
L-Tryptophan /Green Day
I noticed a positive effect with my general mood and helped to relax for restful sleep.

Aug 20, 2018
Anorexia book
Compelling information written by experienced practitioner in the field.

Aug 17, 2018
Still relevant! Get THIS book!!
This book has great info to equip you with the knowledge and tools to rethink and reshape your approach to your health and well being. Herbs and supplements and proactive medical modalities have been utilized with great success in Traditional Chinese medicine and Avuryedic medicine and Tibetan and Native American medicine. More and more what you put into your body and what you expose yourself to will be major determinants of your own health palate. Get informed and get cracking to the journey of improving your body and mind. This book explains symptoms,causes,conventional medical treatments and holistic etc. Very thorough!